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06 Apr 2011

The Black Gold of Relationship

1 Comment Relationships, Self Development and Transformation

Well, spring has sprung here in Chicago. Barely. It isn’t snowing or blowing as much and the temperature is creeping (slowly) upward. It’s funny how we have come to call this season “spring.”

I suppose it would be awkward to refer to it as the Days of the Vernal Equinox, although Vernox would be fun and sort of appropriate in a Dr. Seuss sort of way. The Lorax is definitely a springtime fable in my book, all about the environment and how we relate to the world around us. We even have a tendency to refer to the beginning of better things to come as “springs,” like the Prague or Egyptian Spring, although Libya might have to wait until Summer.

So, as the perky little shoots of this and that (micro flora to be exact) spring forth into existence through the muddy clumps of mushy leaves I am confronted with matters of life and death, or more intellectually speaking: deterioration, disintegration and resurrection. In fact, I need only look to my hallway closet for evidence of this cycle of life. Last week I discovered a Tupperware container full of red worms, newspaper and old banana peels tucked between a stack of clean towels and some rolls of paper towels. My wife’s new composting project would have won me a science fair “honorable mention.”

And yet, it’s all really about composting, isn’t it? As a relationship focused fella, I don’t need to travel far to make the connection between past relationships and the composting required to sprout new strengths, abilities and insights for emerging relationships. Indeed, without allowing old incarnations of relationship to decompose we run the risk of spreading hopeful new seed onto the same old, tired, stuck soil.

I have dabbled in more than a little gardening through the years and I know that I can get the best darned seeds in the world but if I plant them into old, tired, mineral hungry soil I am going to have problems. Likewise, if we don’t learn from the past and put certain old patterns to rest, we run the risk of regenerating the same genetically modified experience and then what…?

We run the risk that our cucumbers will be as small as pickles and our melons will taste like tomatoes. Your past is the black gold needed to nourish your future. Compost away!

13 Feb 2011

Is that a projection or are you just unhappy to see me?

4 Comments Relationships, Self Development and Transformation

Leave the mirror and change your face.
Leave the world alone and change your conceptions of yourself.
Neville

I like to ask couples with whom I work at the start of counseling what the point of their relationship is. It’s not that I like to see people squirm in their seats, it’s that I don’t experience many people with healthy understandings as to why they actually engage in relationship. After all, effectively relating to others is arguably one of the hardest things we do as humans.

Many people suggest they’re in it for the love, the support and the companionship. However, the really honest folks tend to admit that they get involved with someone in order to get their needs met. “Who else is going to take out the garbage?” Good question!

I believe this oftentimes “stealth” motive for why we engage in relationships is one of the key reasons that so many people seem unhappy with their significant other. Many of us know we’re not supposed to really expect anything from the other person, but it doesn’t take much to uncover the truth for people: why would I be partnered if I can’t expect my partner to give to me, do for me, be for me…?

Sorry, but I’m here to suggest that this is one of those things that will keep you unhappy forever unless you accept a significant paradigm shift. I believe we enter the landscape of relationship for all those fun, exciting reasons like love, companionship, dependable sex, etc., however the most compelling reason is that through relationship, I grow, evolve, and transform. It is about me changing as much as I like to fantasize about you changing.

If I step away from my projections as to how you could change (thereby creating a perfect world in which I can live) and direct my attention to the ways I would like to be in the world, the person I want to strive to be, then I have the potential to truly create a peaceful, supportive relationship.

So, it’s Valentine’s Day. Many of us are used to being disappointed on these kinds of holidays. We tend to have expectations that we project onto our significant others and when their behaviors inevitably don’t match our fantasies, we hold them responsible. We blame them. We resent them. We criticize, scold and threaten. We even make up excuses like “it’s not a real holiday anyway…” As if any holiday is real.

Be Your Valentine? WHY?

And they’re absolutely right. What is fun about feeling like we failed once again at doing what you wanted? Why would I feel motivated to do it better or differently next time if my motivation is powered by shame, guilt or anger?

The solution? Focus on being the partner you think your partner should be instead of waiting for them to magically transform into your own best self.

Shall I repeat that?

Express your needs in terms of yourself, not your partner. It is not a given that your needs will be met by your partner and they are not bad or wrong for not successfully fulfilling your needs.

If you do get your needs met, it is a wonderful, amazing occurrence. Celebrate.

If your partner meets your needs as a result of a deep, organic longing to please you, as a gift rather than an obligation, then rejoice and nurture the experience of something sacred and wondrous occurring in your life. Receive the gift and nourish yourself. Take the sublime beekeeper, Ruben Shubot, for example…

Use your relationship to grow deeper into yourself, not to diminish your partner!

31 Jan 2011

Screwy Rabbit, Remind Us Again What is Important!

1 Comment Humor, Self Development and Transformation, Technology and Change

Well, it’s the Chinese Year of the Rabbit this week.

Feb 3, 2011 marks Xin Mao, the new year for the lunar calendar which is designated by one of twelve animals each year. Perhaps not as exciting at first glance as the dragon or tiger, the rabbit holds a very significant place in the cycle of Chinese totems. One of the essential qualities of the rabbit ion Chinese folklore is its ability to act quickly and nimbly in the face of a challenge and avert disaster. The hare is the epitome of the escape artist.

While I’m not Chinese and really don’t observe the Chinese New Year, I like to think I am an “observer” of life. I find it very meaningful that in this age of computers, cyberspace and smart phones that almost half the planet will recognize a rabbit as part of their consciousness this week. While most of us may not live in nature the way we once did, there still exists remnants of our totemic past, fragments of our connection with nature and our animal cousins that call us back to something bigger than high speed internet service.

There are endless lessons to be learned from nature. We design products based on ergonomics, the “fit” between people, our stuff and our environments. We look to sharks for answers to cancer because they don’t get cancer. We call our operating systems Snow Leopard or Panther based on our projected beliefs as to these animals strengths and agility. We call our cars Mustangs and Pintos based on our feelings when we witness animals running wild and free. So, why not name every year something bold and exciting like the dragon?

Symbolically, rabbits are skittish creatures. As often as a rabbit eats, a rabbit listens for danger. Rabbits are gentle creatures who like to eat, sleep and have a lot of sex. It’s hard to argue with that. On the other hand, rabbits tend to be generally fear based. Afraid of tragedy, rabbits like to have fun but are always worried that their fun will be taken away. Because they fear something will happen, they create a life of anxiety, sprinkled with moments of pleasure. What an interesting notion for our planet to consider for an entire year!

Every time I allow myself to worry about the “what if’s” in life, I create an inability to live in the present moment. In so doing, I project to the world the message that I am afraid and in so doing, I create more fear in my life and for those around me. What a profound message for all of us.

So, Happy New Year, once again! Remember our beloved rabbit this week and each week hereafter as we breathe into her deep message: that which we resist, persists. Whatever we run away from, chases after us.