projection
20 Jun 2011

You Can Call Me Dad.

5 Comments Relationships, Self Development and Transformation

Even though I’m not a dad.

I do not have kids and there is a strong chance that I will die without children of my own. It’s not that I have anything against children or fear parenting, it is simply a result of a number of life circumstances that has led to my being, now over forty years old, a non-father.

Now hold on there. People wish me a “Happy Father’s Day” for days before and days after the June holiday as they “Merry Christmas” me silly in December. There is an interesting assumption people make about such things. I’m not a dad and I’m not a Christian, but it doesn’t stop folks from throwing their cheer my way.

It used to really irritate me about the Merry Christmas thing, and there aren’t many things that truly irritate me. Especially with the popular campaign to “put Christ back into Christmas” which does a wonderful job debunking those who wish to persuade me that Christmas is an American holiday and not a religious one. But I digress. Or, do I?

Why is it that people assume I have children? Perhaps it is because I’m a man over forty. Perhaps it is because I choose to grow my facial hair. Perhaps it is because I am a psychotherapist. Perhaps it is because I smile at other people’s kids (in a nice way, not creepy) and even strike up conversations with young people in a way that I believe not many adults have a tendency to do.

However, I’m thinking the answer has less to do with me and more to do with you.
Yes you.

Why do you feel the need to wish me a happy anything when you are not sure if that specific happiness applies to my life? I think the answer leads us back to that favorite topic of mine, projection. There were precious few women whom I dated in my life (or married for that matter) that didn’t stare at me with that look in their eyes and say, “You’re going to be such a good father.” I typically smiled, nodded and particularly enjoyed the sex that night.

I’m not sure there is any real basis for an extrapolation of current behavior, depth, compassion and general “good with kids-ness” that automatically leads one to being an exceptional father. There is, however, a very real projection from you to me that hopes I will be a good father because good fathers are like gold. What is most notable to me is that what I think so many project onto others when it comes to the “fatherly” vibe is just that, a vibe; an energy.

The Father Archetype is something I feel I have connected with for many years. It is an embodiment of kindness, patience, strength, understanding, wisdom, depth, presence and availability. In fact, it is not difficult to confuse the Father Archetype with simply the best of the MALE energy. Simply being a solid, self-realized man is what so many people hope to find in the man with whom they are in a relationship, studying with, learning from, working for, or, yes, co-parenting.

Which brings me back to Christmas. The realization I had about Christmas is the same that helped me relax about Father’s Day. When you wish me a happy anything, you are initiating a connection, offering kindness and most of all, you are attempting to place me inside of your utopic world of understanding and the way things should be.

You want to live in a world where everyone celebrates Christmas because you love it so much and want me to be a part of it. You wish me a Happy Father’s Day because you love being a father and want me to love it to. You want me to be the kind of father you think I would be because you want to be that kind of father or be connected to that kind of father.

Sure, some of you are just so self-absorbed that you fail to accept that not everyone believes what you believe or has chosen the same life choices you have chosen. I used to think that you all occupied this category but I see now that it isn’t that simple. In fact, at this point, I’m pretty honored that you feel I embody the qualities that make a good, strong, father figure.

So, wish me a Happy Father’s Day. In fact, you can call me Dad if you like. I’ll simply sit here and smile patiently, nodding and holding the space with a quiet strength that exudes FATHER.

14 Mar 2011

What’s the Point of Relationship?

4 Comments Relationships, Self Development and Transformation

Forgive me if this seems a bit personal, but what is the POINT of your relationship?

I agree with you… because you love them, because they deal with your crap, because you want to have a family or they look like they’d make a nice baby or two…

I personally believe that the primary reason we enter committed partnership with another person is to grow as an individual! Now that may be hidden beneath the obvious reasons, unconscious to many of us, but have you noticed that the person you love is also the person who seems to get under your skin sometimes?

There’s no coincidence there, and no, this does not mean you are with the wrong person! We choose the person to commit to who pushes our buttons so we have an opportunity to grow and learn about ourselves. Otherwise, when everything is just smooth sailing for the rest of your life together, never a wave or a sudden storm, then you might have a very NICE life, but I have to say, it might not just be boring, it might even be disappointing because you really don’t find yourself challenged to assess yourself and possibly shift some of your behaviors.

Now, many couples don’t like to hear this, but I am very clear that while it is a huge part of relationship to do nice things for your partner, you can not expect your partner to do anything for you. I had a couple on my couch recently and the woman said, “well what’s the point of being married if he’s not going to take out the garbage when I tell him to?” If you fall into this camp, I hate to tell you that you are sailing into a tsunami, not a few little waves.

When my partner does something sweet for me or vice versa, it is a gift, not an obligation. As soon as we feel we have to, we resent it. We all have needs, and we have every right to express those needs to our partners. We just can’t expect them to do anything about them.

Every couple has issues. We all have a problem or two in our relationships however this does not mean we are with the wrong person! However, without a solid, healthy process, i.e. a healthy way of communicating with one another, we find ourselves in trouble. Without a healthy way of speaking and hearing what the other is really saying our problems become the heart of our relationship rather than our process, and that can lead to extraordinary challenges!

So remember, it is the process, not the problems that matter!

24 Feb 2011

The Gaganimus Gender Dilemma of Super Stardom

No Comments Humor, Self Development and Transformation, Technology and Change

It seems like the new Lady Gaga (or was it Madonna) song about being ok with our bodies regardless of our deformities is following me everywhere I go from my car radio to television to my own damned humming. While the message is, of course, a good message (Love Yourself) the image of Ms. Gaga onstage last week at the Grammys lingers for me in a somewhat different manner.

Lady Gaga is extremely skilled in catapulting herself between two gender extremes, the masculine and feminine. And what a tremendous gift that is. It is a great feat to file away in one’s primate processing center (PPC) “Lady Gaga is hot. I am attracted to her,” only to find a new file tossed on the pile a week later stamped with “Lady Gaga is not hot. Cancel previous designation, post haste. ” What is it like to feel billions of people look at you on the planet as a “sex symbol?” By its very definition, a sex symbol suggests the projection of an ideal sexual partner. My sense is that most folks who fantasize about having sex with Lady Gaga do not think about what that really means for her, for themselves and for our culture. It is also no surprise that our greatest female superstars react to the projection by publicly exploring their larger than life, massive, unruly… animus.

C.G. Jung offered humanity a helpful tool with regard to our internal gender tension. For the great psychologist, each person’s wholeness involves the interplay of both masculine and feminine qualities. In order to exist in a balanced, mindful, conscious state, a person must negotiate their internal pull toward the other gender on a regular basis. For men, there exists an internal feminine presence known as the anima; for women, the animus.

Many men in our society still wear their masculinity on their sleeve while plunging their feminine elements deep within. Not surprising, a great number of women have done much to summon their inner masculines in order to get ahead in the business world, politics and even in the home. However, the real question is about integration. How many of us are truly comfortable interchanging our masculine and feminine surges without questioning our own identity? It is, like so many things in life, a process of balance and acceptance.

In a world where there is still such high demand for black and white thinking, the notion of gender is one that defies the rigidity of this or that, man or woman. Instead of getting so caught up in “well, which one are you?” perhaps it is high time we start to ask “which one do you feel strongest right now?”

It is not uncommon for our biggest sex symbols to react to the widespread projection of sexuality with a gender reaction. “Oh, you want me? Well, would you want me if I was more masculine?” The greatest female sex symbols of our time have played with these societal projections by pushing the boundaries with regard to gender. Madonna was well known for playing with gender and her animus ( animus rhymes with penis, sort of ). Hers was a Madonimus struggle, one might say. Kim Basinger the epitome of a sex object in the cult classic film, 9 1/2 Weeks, enjoyed a scene where she dresses in drag to meet her lover, Mickey Rourke. Like many men watching, he didn’t like it.

So, I’m happy that Ms. Gaga is responding early to the global projections by humans everywhere by presenting her Gaganimus for all to see and deal with.

13 Feb 2011

Is that a projection or are you just unhappy to see me?

4 Comments Relationships, Self Development and Transformation

Leave the mirror and change your face.
Leave the world alone and change your conceptions of yourself.
Neville

I like to ask couples with whom I work at the start of counseling what the point of their relationship is. It’s not that I like to see people squirm in their seats, it’s that I don’t experience many people with healthy understandings as to why they actually engage in relationship. After all, effectively relating to others is arguably one of the hardest things we do as humans.

Many people suggest they’re in it for the love, the support and the companionship. However, the really honest folks tend to admit that they get involved with someone in order to get their needs met. “Who else is going to take out the garbage?” Good question!

I believe this oftentimes “stealth” motive for why we engage in relationships is one of the key reasons that so many people seem unhappy with their significant other. Many of us know we’re not supposed to really expect anything from the other person, but it doesn’t take much to uncover the truth for people: why would I be partnered if I can’t expect my partner to give to me, do for me, be for me…?

Sorry, but I’m here to suggest that this is one of those things that will keep you unhappy forever unless you accept a significant paradigm shift. I believe we enter the landscape of relationship for all those fun, exciting reasons like love, companionship, dependable sex, etc., however the most compelling reason is that through relationship, I grow, evolve, and transform. It is about me changing as much as I like to fantasize about you changing.

If I step away from my projections as to how you could change (thereby creating a perfect world in which I can live) and direct my attention to the ways I would like to be in the world, the person I want to strive to be, then I have the potential to truly create a peaceful, supportive relationship.

So, it’s Valentine’s Day. Many of us are used to being disappointed on these kinds of holidays. We tend to have expectations that we project onto our significant others and when their behaviors inevitably don’t match our fantasies, we hold them responsible. We blame them. We resent them. We criticize, scold and threaten. We even make up excuses like “it’s not a real holiday anyway…” As if any holiday is real.

Be Your Valentine? WHY?

And they’re absolutely right. What is fun about feeling like we failed once again at doing what you wanted? Why would I feel motivated to do it better or differently next time if my motivation is powered by shame, guilt or anger?

The solution? Focus on being the partner you think your partner should be instead of waiting for them to magically transform into your own best self.

Shall I repeat that?

Express your needs in terms of yourself, not your partner. It is not a given that your needs will be met by your partner and they are not bad or wrong for not successfully fulfilling your needs.

If you do get your needs met, it is a wonderful, amazing occurrence. Celebrate.

If your partner meets your needs as a result of a deep, organic longing to please you, as a gift rather than an obligation, then rejoice and nurture the experience of something sacred and wondrous occurring in your life. Receive the gift and nourish yourself. Take the sublime beekeeper, Ruben Shubot, for example…

Use your relationship to grow deeper into yourself, not to diminish your partner!

16 Dec 2010

The Swamp

4 Comments Uncategorized

One of the hardest things about being in a relationship for me is witnessing someone so close to me suffer. We all have our own patterns, blind spots, and distortions of reality however when we’re in the swamp, it is often incredibly difficult to believe that it is just the swamp we’re in and not the entire planet.

It is also challenging to believe we know what someone else needs, that one little thing they can do to alleviate their own suffering. As I teach people each day, it is not for any one of us to tell another person what their problem is! Even if we think we know what it is! At best, we have the opportunity to ask for permission to share some insights we might have but without that permission, we are treading in dangerous territory. And our brilliant insights are likely to be met with animosity, resentment and mistrust.

Many people like to then ask, “so what’s the point of friendship, partnership, family, etc. if we can’t tell them what we think and where they are stuck?”

It’s a wonderful question and I believe that millions of people on the planet are right there with you. The truth is, however, that it is not our right, even if we care very much for them. It is absolutely our right if they ask for help or if they are willing to hear what you have to say. Some people believe it is their absolute responsibility to tell someone they love what they should do, need to do, must do! However, whenever we hear the word “should” rolling off our own lips, you can bet we’re headed for trouble.

The Tyranny of the Should is not only an enemy of our own, berating us for not doing more and being more, more, more… it is also an enemy of our loved ones. “You really should” is a problem for relationships across the globe. It is an indicator that we are actually not at peace with ourselves so we feel the need to change others. It can also be a close cousin of false righteousness, the cousin who always seems to know what I should have done and is so happy to let me know after the fact.

When I come from the Realm of the Should, the likelihood is that I, too, am nearing the swamp.

So, please remember: The swamp is not the planet, it is a teansie, tiny spec on the planet. When I am stuck and I feel the world is crap, it is a feeling, not reality!!! It will pass.