“… if you think true love looks like Romeo and Juliet, you’ll overlook a great relationship that grows slowly.” Revolution – in business and in life – often starts with a small step.” Derek Sivers

I have enjoyed probably more than my fair share of relationships in my life. In fact, I REALLY squeezed the juice out of most of my relational experiences over the years which is undoubtedly why I have made relationship counseling such a significant part of my career. Yes, I have trained and studied the various theories and approaches with regard to relationship optimization however none of this (expensive is an understatement) professional tutoring has come close to the level of utility as my own forays into coupling, tripling and well, you get the point.

When I coach a couple who is struggling to make heads or tails of their committed partnership, it is rarely a text book I refer to in my mind as I encourage certain approaches over others. It is typically a personal experience that I rely on to support my encouragement for a particular route that individuals can take in order to make lemonade from the sour fruit they are sucking on. Is this clinically sound? Should I pull the books down off the shelf in order to substantiate my advice? If I could, there would be an author out there making billions of dollars.

The truth of the matter is that what makes me a good relationship counselor is the simple fact that I have used my own relationships as learning experiences from which to teach others what works and what miserably fails. For better of for worse, the brilliant scientist typically first injects herself with the serum, serving as ones own guinea pig before unleashing some solution onto the world. Well, that’s me. Remember, the line between brilliant and “mad” is the stuff of great stories!

“All the flowers of all the tomorrows are in the seeds of today.” ~ Swedish Proverb

So, in reality, all you need to do in order to have a fantastic relationship is what I do: build a database regarding your relationship choices, track healthy outcomes and learn from your less supportive decisions! You’re already well on your way to your own relational revolution!

Well, spring has sprung here in Chicago. Barely. It isn’t snowing or blowing as much and the temperature is creeping (slowly) upward. It’s funny how we have come to call this season “spring.”

I suppose it would be awkward to refer to it as the Days of the Vernal Equinox, although Vernox would be fun and sort of appropriate in a Dr. Seuss sort of way. The Lorax is definitely a springtime fable in my book, all about the environment and how we relate to the world around us. We even have a tendency to refer to the beginning of better things to come as “springs,” like the Prague or Egyptian Spring, although Libya might have to wait until Summer.

So, as the perky little shoots of this and that (micro flora to be exact) spring forth into existence through the muddy clumps of mushy leaves I am confronted with matters of life and death, or more intellectually speaking: deterioration, disintegration and resurrection. In fact, I need only look to my hallway closet for evidence of this cycle of life. Last week I discovered a Tupperware container full of red worms, newspaper and old banana peels tucked between a stack of clean towels and some rolls of paper towels. My wife’s new composting project would have won me a science fair “honorable mention.”

And yet, it’s all really about composting, isn’t it? As a relationship focused fella, I don’t need to travel far to make the connection between past relationships and the composting required to sprout new strengths, abilities and insights for emerging relationships. Indeed, without allowing old incarnations of relationship to decompose we run the risk of spreading hopeful new seed onto the same old, tired, stuck soil.

I have dabbled in more than a little gardening through the years and I know that I can get the best darned seeds in the world but if I plant them into old, tired, mineral hungry soil I am going to have problems. Likewise, if we don’t learn from the past and put certain old patterns to rest, we run the risk of regenerating the same genetically modified experience and then what…?

We run the risk that our cucumbers will be as small as pickles and our melons will taste like tomatoes. Your past is the black gold needed to nourish your future. Compost away!

Forgive me if this seems a bit personal, but what is the POINT of your relationship?

I agree with you… because you love them, because they deal with your crap, because you want to have a family or they look like they’d make a nice baby or two…

I personally believe that the primary reason we enter committed partnership with another person is to grow as an individual! Now that may be hidden beneath the obvious reasons, unconscious to many of us, but have you noticed that the person you love is also the person who seems to get under your skin sometimes?

There’s no coincidence there, and no, this does not mean you are with the wrong person! We choose the person to commit to who pushes our buttons so we have an opportunity to grow and learn about ourselves. Otherwise, when everything is just smooth sailing for the rest of your life together, never a wave or a sudden storm, then you might have a very NICE life, but I have to say, it might not just be boring, it might even be disappointing because you really don’t find yourself challenged to assess yourself and possibly shift some of your behaviors.

Now, many couples don’t like to hear this, but I am very clear that while it is a huge part of relationship to do nice things for your partner, you can not expect your partner to do anything for you. I had a couple on my couch recently and the woman said, “well what’s the point of being married if he’s not going to take out the garbage when I tell him to?” If you fall into this camp, I hate to tell you that you are sailing into a tsunami, not a few little waves.

When my partner does something sweet for me or vice versa, it is a gift, not an obligation. As soon as we feel we have to, we resent it. We all have needs, and we have every right to express those needs to our partners. We just can’t expect them to do anything about them.

Every couple has issues. We all have a problem or two in our relationships however this does not mean we are with the wrong person! However, without a solid, healthy process, i.e. a healthy way of communicating with one another, we find ourselves in trouble. Without a healthy way of speaking and hearing what the other is really saying our problems become the heart of our relationship rather than our process, and that can lead to extraordinary challenges!

So remember, it is the process, not the problems that matter!

Leave the mirror and change your face.
Leave the world alone and change your conceptions of yourself.
Neville

I like to ask couples with whom I work at the start of counseling what the point of their relationship is. It’s not that I like to see people squirm in their seats, it’s that I don’t experience many people with healthy understandings as to why they actually engage in relationship. After all, effectively relating to others is arguably one of the hardest things we do as humans.

Many people suggest they’re in it for the love, the support and the companionship. However, the really honest folks tend to admit that they get involved with someone in order to get their needs met. “Who else is going to take out the garbage?” Good question!

I believe this oftentimes “stealth” motive for why we engage in relationships is one of the key reasons that so many people seem unhappy with their significant other. Many of us know we’re not supposed to really expect anything from the other person, but it doesn’t take much to uncover the truth for people: why would I be partnered if I can’t expect my partner to give to me, do for me, be for me…?

Sorry, but I’m here to suggest that this is one of those things that will keep you unhappy forever unless you accept a significant paradigm shift. I believe we enter the landscape of relationship for all those fun, exciting reasons like love, companionship, dependable sex, etc., however the most compelling reason is that through relationship, I grow, evolve, and transform. It is about me changing as much as I like to fantasize about you changing.

If I step away from my projections as to how you could change (thereby creating a perfect world in which I can live) and direct my attention to the ways I would like to be in the world, the person I want to strive to be, then I have the potential to truly create a peaceful, supportive relationship.

So, it’s Valentine’s Day. Many of us are used to being disappointed on these kinds of holidays. We tend to have expectations that we project onto our significant others and when their behaviors inevitably don’t match our fantasies, we hold them responsible. We blame them. We resent them. We criticize, scold and threaten. We even make up excuses like “it’s not a real holiday anyway…” As if any holiday is real.

Be Your Valentine? WHY?

And they’re absolutely right. What is fun about feeling like we failed once again at doing what you wanted? Why would I feel motivated to do it better or differently next time if my motivation is powered by shame, guilt or anger?

The solution? Focus on being the partner you think your partner should be instead of waiting for them to magically transform into your own best self.

Shall I repeat that?

Express your needs in terms of yourself, not your partner. It is not a given that your needs will be met by your partner and they are not bad or wrong for not successfully fulfilling your needs.

If you do get your needs met, it is a wonderful, amazing occurrence. Celebrate.

If your partner meets your needs as a result of a deep, organic longing to please you, as a gift rather than an obligation, then rejoice and nurture the experience of something sacred and wondrous occurring in your life. Receive the gift and nourish yourself. Take the sublime beekeeper, Ruben Shubot, for example…

Use your relationship to grow deeper into yourself, not to diminish your partner!