We seem to be incredibly focused on managing stress in our society these days. Just like our war on terror…
Did you know that you are a walking germ factory? We all are. And, most importantly, it’s not all such…
Emotions have gotten a bad rap over the years but I’m here to remind us that they are not simply…
What if I were to tell you that the majority of humans (hard to say whether this also occurs for…
One of the questions so many of us struggle with when it comes to creating lasting change and even deep…
Have you ever considered how deeply present you are in every movement you make in the world…? How alive you…
The essence of awakening is extremely simple. Right now you hear a sound or see an object, but who is…
Sometimes, we just want to run out into the streets and be free of all the “work” we do from…
“Self-knowledge” means becoming conscious of the unconscious: facing our shadow and becoming aware of the reality of our “inner partner,”…
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is…
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